1 dish of Over rice, Thai omelet, with ground pork has total calories 889.8 kilocalories, protein 31.8 g., carbohydrate 46.7 g. and Fat 63.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Amount Per Serving
Calories 890
Calories from Fat 569.7
% Daily Value*
Total Fat 63.3g
98%
Saturated Fat 13.5g
68%
Polyunsaturated Fat 27.1g
Monounsaturated Fat 18.4g
Trans Fat 0g
Cholesterol 426.4mg
143%
Sodium 1113.2mg
47%
Potassium 411mg
12%
Total Carbohydrate 46.7g
16%
Dietary Fiber 0.7g
3%
Sugar 0.7g
Protein 31.8g
64%
Vitamin A
10.044 %
Vitamin C
2.3686 %
Calcium
9.54584 %
Iron
25.5912 %
Vitamin D
23.2 %
Vitamin B6
39.5916 %
Vitamin B12
24.0752 %
Magnesium
14.71336 %
Thiamin
17.7474 %
Riboflavin
16.2222 %
Niacin
26.3568 %
Vitamin E
1.644 %
Vitamin K
0.044 %
Zinc
15.2434 %
Phosphorus
12.844 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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