Logo

Over rice, panang curry, shrimp Nutrition Facts

Over rice, panang curry, shrimp
3564
Over rice, panang curry, shrimp
พลังงานทั้งหมด 665.4 กิโลแคลอรี่

1 dish (for 1) of Over rice, panang curry, shrimp has total calories 665.4 kilocalories, protein 51.7 g., carbohydrate 58.2 g. and Fat 23 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user popnaja

Nutrition Facts Over rice, panang curry, shrimp

Nutrition Facts
Over rice, panang curry, shrimp

Amount Per Serving

Calories 665

Calories from Fat 207

% Daily Value*

Total Fat 23g

36%

Saturated Fat 17.6g

89%

Polyunsaturated Fat 1.4g

Monounsaturated Fat 1.6g

Trans Fat 0g

Cholesterol 416.8mg

139%

Sodium 655.7mg

28%

Potassium 698.3mg

20%

Total Carbohydrate 58.2g

20%

Dietary Fiber 2.9g

12%

Sugar 7.7g

Protein 51.7g

104%

Vitamin A

19.6236 %

Vitamin C

10.99152 %

Calcium

20.127 %

Iron

22.7382 %

Vitamin D

3.3 %

Vitamin B6

37.49508 %

Vitamin B12

63.1752 %

Magnesium

34.93908 %

Thiamin

3.60612 %

Riboflavin

4.04724 %

Niacin

31.00488 %

Vitamin E

14.4192 %

Vitamin K

1.4652 %

Zinc

24.92904 %

Phosphorus

79.6248 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

REGISTER

Latest news See All

...
Junk food knows it's bad but it can't be stopped

วันนี้ Calforlife ก็มีวิธีที่จะช่วยให้เราลดความอยากอาหาร junk food มาฝากทุกคน จะมีวิธีไหนบ้างไปดูกัน

Read More
...
Share tricks! How to eat without getting fat in the belly

วันนี้ Calforlife จะมาแชร์วิธีกินแบบไหน ไม่ให้อ้วนลงพุง

Read More
...
how to eat vegetarian for good health

วันนี้ Calforlife มีเคล็ด(ไม่)ลับ ของการกินเจอย่างไรให้สุขภาพดี อิ่มท้อง อิ่มบุญ แถมไม่อ้วน! มาฝากท

Read More
Ads Bottom