1 dish of Over rice, fried chicken with chicken rice has total calories 1199.9 kilocalories, protein 40.2 g., carbohydrate 132.7 g. and Fat 55.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Amount Per Serving
Calories 1,200
Calories from Fat 500.4
% Daily Value*
Total Fat 55.6g
86%
Saturated Fat 11.6g
58%
Polyunsaturated Fat 21.1g
Monounsaturated Fat 17.6g
Trans Fat 0.1g
Cholesterol 256.2mg
86%
Sodium 3012.8mg
126%
Potassium 817.1mg
24%
Total Carbohydrate 132.7g
45%
Dietary Fiber 4.9g
20%
Sugar 24.6g
Protein 40.2g
81%
Vitamin A
19.44687 %
Vitamin C
28.88584 %
Calcium
13.12872 %
Iron
20.94164 %
Vitamin D
2.023 %
Vitamin B6
34.2852 %
Vitamin B12
25.61 %
Magnesium
17.51158 %
Thiamin
1.26803 %
Riboflavin
3.10845 %
Niacin
0.38522 %
Vitamin E
1.05893 %
Vitamin K
160.98113 %
Zinc
3.06036 %
Phosphorus
2.7557 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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