Over rice, crispy pork stir fried with chinese broccoli Nutrition Facts
Over rice, crispy pork stir fried with chinese broccoli
พลังงานทั้งหมด 753.1 กิโลแคลอรี่1 dish (for 1) of Over rice, crispy pork stir fried with chinese broccoli has total calories 753.1 kilocalories, protein 11.7 g., carbohydrate 61.7 g. and Fat 50.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Over rice, crispy pork stir fried with chinese broccoli
Nutrition Facts
Over rice, crispy pork stir fried with chinese broccoli
Amount Per Serving
Calories 753
Calories from Fat 453.6
% Daily Value*
Total Fat 50.4g
78%
Saturated Fat 13.7g
69%
Polyunsaturated Fat 15.8g
Monounsaturated Fat 18.1g
Trans Fat 0g
Cholesterol 37.8mg
13%
Sodium 2984.2mg
125%
Potassium 347.8mg
10%
Total Carbohydrate 61.7g
21%
Dietary Fiber 2.2g
9%
Sugar 1.8g
Protein 11.7g
24%
Vitamin A
14.52 %
Vitamin C
22.415 %
Calcium
9.042 %
Iron
17.38 %
Vitamin D
0 %
Vitamin B6
15.97 %
Vitamin B12
7.85 %
Magnesium
9.418 %
Thiamin
16.56 %
Riboflavin
11.85 %
Niacin
13.335 %
Vitamin E
0.525 %
Vitamin K
0 %
Zinc
11.1 %
Phosphorus
6.585 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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