Over rice, catfish stir fried with red curry paste Nutrition Facts
Over rice, catfish stir fried with red curry paste
พลังงานทั้งหมด 508.7 กิโลแคลอรี่1 dish of Over rice, catfish stir fried with red curry paste has total calories 508.7 kilocalories, protein 34.8 g., carbohydrate 63.2 g. and Fat 12.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Over rice, catfish stir fried with red curry paste
Nutrition Facts
Over rice, catfish stir fried with red curry paste
Amount Per Serving
Calories 509
Calories from Fat 112.5
% Daily Value*
Total Fat 12.5g
20%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 5g
Trans Fat 0g
Cholesterol 103.1mg
35%
Sodium 1617.9mg
68%
Potassium 878.5mg
26%
Total Carbohydrate 63.2g
22%
Dietary Fiber 4.7g
19%
Sugar 8.1g
Protein 34.8g
70%
Vitamin A
25.347 %
Vitamin C
2.4405 %
Calcium
11.448 %
Iron
26.348 %
Vitamin D
4.5 %
Vitamin B6
30.072 %
Vitamin B12
69.72 %
Magnesium
23.628 %
Thiamin
4.727 %
Riboflavin
12.598 %
Niacin
23.569 %
Vitamin E
9.841 %
Vitamin K
28.44 %
Zinc
13.097 %
Phosphorus
40.662 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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