Oranges, raw, with peel Nutrition Facts
Oranges, raw, with peel
พลังงานทั้งหมด 0 กิโลแคลอรี่1 fruit without seeds (159g) of Oranges, raw, with peel has total calories kilocalories, protein 1.3 g., carbohydrate 15.5 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Oranges, raw, with peel
Nutrition Facts
Oranges, raw, with peel
Amount Per Serving
Calories 0
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 196mg
6%
Total Carbohydrate 15.5g
6%
Dietary Fiber 4.5g
18%
Sugar g
Protein 1.3g
3%
Vitamin A
5 %
Vitamin C
118 %
Calcium
7 %
Iron
4 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
7 %
Riboflavin
3 %
Niacin
3 %
Zinc
1 %
Phosphorus
2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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