1 NLEA serving (148g) of Onions, sweet, raw has total calories 32 kilocalories, protein 0.8 g., carbohydrate 7.6 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 32
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 8mg
1%
Potassium 119mg
4%
Total Carbohydrate 7.6g
3%
Dietary Fiber 0.9g
4%
Sugar 5g
Protein 0.8g
2%
Vitamin A
0 %
Vitamin C
8 %
Calcium
2 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
7 %
Magnesium
2 %
Thiamin
3 %
Riboflavin
1 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
1 %
Phosphorus
3 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER