Onions, dehydrated flakes Nutrition Facts
Onions, dehydrated flakes
พลังงานทั้งหมด 349 กิโลแคลอรี่100g of Onions, dehydrated flakes has total calories 349 kilocalories, protein 9 g., carbohydrate 83.3 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Onions, dehydrated flakes
Nutrition Facts
Onions, dehydrated flakes
Amount Per Serving
Calories 349
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 21mg
1%
Potassium 1622mg
47%
Total Carbohydrate 83.3g
28%
Dietary Fiber 9.2g
37%
Sugar 37.4g
Protein 9g
18%
Vitamin A
0 %
Vitamin C
125 %
Calcium
26 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
80 %
Vitamin B12
0 %
Magnesium
23 %
Thiamin
33 %
Riboflavin
6 %
Niacin
5 %
Vitamin E
1 %
Vitamin K
5 %
Zinc
13 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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