100g of Onion rings, breaded, par fried, frozen, unprepared has total calories 258 kilocalories, protein 3.2 g., carbohydrate 30.5 g. and Fat 14.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 258
Calories from Fat 126.9
% Daily Value*
Total Fat 14.1g
22%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 5.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 246mg
11%
Potassium 190mg
6%
Total Carbohydrate 30.5g
11%
Dietary Fiber 1.8g
8%
Sugar g
Protein 3.2g
7%
Vitamin A
0 %
Vitamin C
8 %
Calcium
5 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
7 %
Riboflavin
5 %
Niacin
3 %
Zinc
2 %
Phosphorus
5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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