Onion Nutrition Facts
Onion
พลังงานทั้งหมด 40 กิโลแคลอรี่100g of Onion has total calories 40 kilocalories, protein 1.1 g., carbohydrate 9.3 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Onion
Nutrition Facts
Onion
Amount Per Serving
Calories 40
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
1%
Potassium 146mg
5%
Total Carbohydrate 9.3g
4%
Dietary Fiber 1.7g
7%
Sugar 4.2g
Protein 1.1g
3%
Vitamin A
0 %
Vitamin C
12 %
Calcium
2 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
3 %
Zinc
1 %
Phosphorus
1 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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