ON THE BORDER, refried beans Nutrition Facts
ON THE BORDER, refried beans
พลังงานทั้งหมด 144 กิโลแคลอรี่1 cup (135g) of ON THE BORDER, refried beans has total calories 144 kilocalories, protein 7.3 g., carbohydrate 17.5 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts ON THE BORDER, refried beans
Nutrition Facts
ON THE BORDER, refried beans
Amount Per Serving
Calories 144
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 6mg
2%
Sodium 378mg
16%
Potassium 423mg
13%
Total Carbohydrate 17.5g
6%
Dietary Fiber 8.2g
33%
Sugar 0.8g
Protein 7.3g
15%
Vitamin C
0 %
Calcium
6 %
Iron
9 %
Vitamin B12
2 %
Magnesium
12 %
Thiamin
10 %
Riboflavin
6 %
Niacin
3 %
Vitamin E
0 %
Vitamin K
3 %
Zinc
7 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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