Olives, ripe, canned (jumbo-super colossal) Nutrition Facts
Olives, ripe, canned (jumbo-super colossal)
พลังงานทั้งหมด 81 กิโลแคลอรี่100g of Olives, ripe, canned (jumbo-super colossal) has total calories 81 kilocalories, protein 1 g., carbohydrate 5.6 g. and Fat 6.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Olives, ripe, canned (jumbo-super colossal)
Nutrition Facts
Olives, ripe, canned (jumbo-super colossal)
Amount Per Serving
Calories 81
Calories from Fat 62.1
% Daily Value*
Total Fat 6.9g
11%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 5.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 735mg
31%
Potassium 9mg
1%
Total Carbohydrate 5.6g
2%
Dietary Fiber 2.5g
10%
Sugar 0g
Protein 1g
2%
Vitamin A
7 %
Vitamin C
3 %
Calcium
9 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
6 %
Vitamin K
2 %
Zinc
1 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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