Okra vet Nutrition Facts
Okra vet
พลังงานทั้งหมด 33 กิโลแคลอรี่100g of Okra vet has total calories 33 kilocalories, protein 1.9 g., carbohydrate 7 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jeab0945364549
Nutrition Facts Okra vet
Nutrition Facts
Okra vet
Amount Per Serving
Calories 33
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 7mg
1%
Potassium 229mg
7%
Total Carbohydrate 7g
3%
Dietary Fiber 3.2g
13%
Sugar 1.5g
Protein 1.9g
4%
Vitamin A
716 %
Vitamin C
23 %
Calcium
82 %
Iron
0.6 %
Magnesium
57 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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