Oat flour, partially debranned Nutrition Facts
Oat flour, partially debranned
พลังงานทั้งหมด 404 กิโลแคลอรี่1 cup (104g) of Oat flour, partially debranned has total calories 404 kilocalories, protein 14.7 g., carbohydrate 65.7 g. and Fat 9.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Oat flour, partially debranned
Nutrition Facts
Oat flour, partially debranned
Amount Per Serving
Calories 404
Calories from Fat 81.9
% Daily Value*
Total Fat 9.1g
14%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 19mg
1%
Potassium 371mg
11%
Total Carbohydrate 65.7g
22%
Dietary Fiber 6.5g
26%
Sugar 0.8g
Protein 14.7g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
36 %
Thiamin
46 %
Riboflavin
7 %
Niacin
7 %
Vitamin E
2 %
Vitamin K
4 %
Zinc
21 %
Phosphorus
45 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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