1(35g) of Oat Congee mushroom has total calories 130 kilocalories, protein 5 g., carbohydrate 24 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jeabmyworld
Amount Per Serving
Calories 130
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 360mg
15%
Potassium mg
0%
Total Carbohydrate 24g
8%
Dietary Fiber g
0%
Sugar g
Protein 5g
10%
Vitamin A
4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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