Nuts, walnuts, english Nutrition Facts
Nuts, walnuts, english
พลังงานทั้งหมด 654 กิโลแคลอรี่1 cup pieces or chips (120g) of Nuts, walnuts, english has total calories 654 kilocalories, protein 15.2 g., carbohydrate 13.7 g. and Fat 65.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, walnuts, english
Nutrition Facts
Nuts, walnuts, english
Amount Per Serving
Calories 654
Calories from Fat 586.8
% Daily Value*
Total Fat 65.2g
101%
Saturated Fat 6.1g
31%
Polyunsaturated Fat 47.2g
Monounsaturated Fat 8.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 441mg
13%
Total Carbohydrate 13.7g
5%
Dietary Fiber 6.7g
27%
Sugar 2.6g
Protein 15.2g
31%
Vitamin A
0 %
Vitamin C
2 %
Calcium
10 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
27 %
Vitamin B12
0 %
Magnesium
40 %
Thiamin
23 %
Riboflavin
9 %
Niacin
6 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
21 %
Phosphorus
35 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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