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Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nutrition Facts

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
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Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
พลังงานทั้งหมด 607 กิโลแคลอรี่

100g of Nuts, mixed nuts, oil roasted, with peanuts, lightly salted has total calories 607 kilocalories, protein 20 g., carbohydrate 21.1 g. and Fat 54 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Nutrition Facts
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Amount Per Serving

Calories 607

Calories from Fat 486

% Daily Value*

Total Fat 54g

84%

Saturated Fat 8.7g

44%

Polyunsaturated Fat 14.6g

Monounsaturated Fat 28.5g

Trans Fat g

Cholesterol 0mg

0%

Sodium 161mg

7%

Potassium 632mg

19%

Total Carbohydrate 21.1g

8%

Dietary Fiber 7g

28%

Sugar 4.2g

Protein 20g

40%

Vitamin A

0 %

Vitamin C

1 %

Calcium

12 %

Iron

15 %

Vitamin D

0 %

Vitamin B6

18 %

Vitamin B12

0 %

Magnesium

57 %

Thiamin

13 %

Riboflavin

12 %

Niacin

39 %

Vitamin E

26 %

Vitamin K

7 %

Zinc

22 %

Phosphorus

46 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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