Nuts, beechnuts, dried Nutrition Facts
Nuts, beechnuts, dried
พลังงานทั้งหมด 576 กิโลแคลอรี่100g of Nuts, beechnuts, dried has total calories 576 kilocalories, protein 6.2 g., carbohydrate 33.5 g. and Fat 50 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, beechnuts, dried
Nutrition Facts
Nuts, beechnuts, dried
Amount Per Serving
Calories 576
Calories from Fat 450
% Daily Value*
Total Fat 50g
77%
Saturated Fat 5.7g
29%
Polyunsaturated Fat 20.1g
Monounsaturated Fat 21.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 38mg
2%
Potassium 1017mg
30%
Total Carbohydrate 33.5g
12%
Dietary Fiber g
0%
Sugar g
Protein 6.2g
13%
Vitamin A
0 %
Vitamin C
26 %
Calcium
0 %
Iron
14 %
Vitamin B6
34 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
20 %
Riboflavin
22 %
Niacin
4 %
Zinc
2 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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