Nuts, acorns, dried Nutrition Facts
Nuts, acorns, dried
พลังงานทั้งหมด 509 กิโลแคลอรี่100g of Nuts, acorns, dried has total calories 509 kilocalories, protein 8.1 g., carbohydrate 53.7 g. and Fat 31.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, acorns, dried
Nutrition Facts
Nuts, acorns, dried
Amount Per Serving
Calories 509
Calories from Fat 282.6
% Daily Value*
Total Fat 31.4g
49%
Saturated Fat 4.1g
21%
Polyunsaturated Fat 6.1g
Monounsaturated Fat 19.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 709mg
21%
Total Carbohydrate 53.7g
18%
Dietary Fiber g
0%
Sugar g
Protein 8.1g
17%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
6 %
Vitamin B6
35 %
Vitamin B12
0 %
Magnesium
21 %
Thiamin
10 %
Riboflavin
9 %
Niacin
12 %
Zinc
4 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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