Noodle stir-fried, Yakisoba, Pork Nutrition Facts
Noodle stir-fried, Yakisoba, Pork
พลังงานทั้งหมด 429.6 กิโลแคลอรี่1 dish of Noodle stir-fried, Yakisoba, Pork has total calories 429.6 kilocalories, protein 20.4 g., carbohydrate 46.4 g. and Fat 20.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Noodle stir-fried, Yakisoba, Pork
Nutrition Facts
Noodle stir-fried, Yakisoba, Pork
Amount Per Serving
Calories 430
Calories from Fat 181.8
% Daily Value*
Total Fat 20.2g
32%
Saturated Fat 4.3g
22%
Polyunsaturated Fat 8.9g
Monounsaturated Fat 5.7g
Trans Fat 0g
Cholesterol 31.5mg
11%
Sodium 1564.2mg
66%
Potassium 665.8mg
20%
Total Carbohydrate 46.4g
16%
Dietary Fiber 8.8g
36%
Sugar 8.2g
Protein 20.4g
41%
Vitamin A
76.878 %
Vitamin C
43.243 %
Calcium
10.069 %
Iron
16.096 %
Vitamin D
3.5 %
Vitamin B6
19.834 %
Vitamin B12
4.5 %
Magnesium
13.226 %
Thiamin
9.091 %
Riboflavin
8.842 %
Niacin
9.528 %
Vitamin E
0 %
Vitamin K
172.535 %
Zinc
4.839 %
Phosphorus
7.843 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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