Nance, frozen, unsweetened Nutrition Facts
Nance, frozen, unsweetened
พลังงานทั้งหมด 73 กิโลแคลอรี่1 cup without pits, thawed (112g) of Nance, frozen, unsweetened has total calories 73 kilocalories, protein 0.7 g., carbohydrate 17 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nance, frozen, unsweetened
Nutrition Facts
Nance, frozen, unsweetened
Amount Per Serving
Calories 73
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 3mg
1%
Potassium 244mg
7%
Total Carbohydrate 17g
6%
Dietary Fiber 7.5g
30%
Sugar 8.3g
Protein 0.7g
2%
Vitamin A
1 %
Vitamin C
154 %
Calcium
5 %
Iron
2 %
Vitamin B6
1 %
Magnesium
5 %
Thiamin
1 %
Riboflavin
1 %
Niacin
1 %
Vitamin E
4 %
Vitamin K
15 %
Zinc
1 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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