Mung beans, mature seeds, raw Nutrition Facts
Mung beans, mature seeds, raw
พลังงานทั้งหมด 347 กิโลแคลอรี่100g of Mung beans, mature seeds, raw has total calories 347 kilocalories, protein 23.9 g., carbohydrate 62.6 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mung beans, mature seeds, raw
Nutrition Facts
Mung beans, mature seeds, raw
Amount Per Serving
Calories 347
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 1246mg
36%
Total Carbohydrate 62.6g
21%
Dietary Fiber 16.3g
66%
Sugar 6.6g
Protein 23.9g
48%
Vitamin A
2 %
Vitamin C
8 %
Calcium
13 %
Iron
37 %
Vitamin D
0 %
Vitamin B6
19 %
Vitamin B12
0 %
Magnesium
47 %
Thiamin
41 %
Riboflavin
14 %
Niacin
11 %
Vitamin E
2 %
Vitamin K
11 %
Zinc
18 %
Phosphorus
37 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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