Muffins, oat bran Nutrition Facts
Muffins, oat bran
พลังงานทั้งหมด 270 กิโลแคลอรี่1 extra large (168g) of Muffins, oat bran has total calories 270 kilocalories, protein 7 g., carbohydrate 48.3 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Muffins, oat bran
Nutrition Facts
Muffins, oat bran
Amount Per Serving
Calories 270
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 393mg
17%
Potassium 507mg
15%
Total Carbohydrate 48.3g
17%
Dietary Fiber 4.6g
19%
Sugar 8.2g
Protein 7g
14%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
23 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
39 %
Thiamin
17 %
Riboflavin
6 %
Niacin
2 %
Vitamin E
2 %
Vitamin K
16 %
Zinc
12 %
Phosphorus
38 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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