1 extra large (168g) of Muffins, blueberry, commercially prepared (Includes mini-muffins) has total calories 375 kilocalories, protein 4.5 g., carbohydrate 53 g. and Fat 16.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 375
Calories from Fat 144.9
% Daily Value*
Total Fat 16.1g
25%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 8.1g
Monounsaturated Fat 4.8g
Trans Fat g
Cholesterol 30mg
10%
Sodium 336mg
14%
Potassium 121mg
4%
Total Carbohydrate 53g
18%
Dietary Fiber 1.1g
5%
Sugar 31.5g
Protein 4.5g
9%
Vitamin A
1 %
Vitamin C
2 %
Calcium
4 %
Iron
7 %
Vitamin D
1 %
Vitamin B6
2 %
Vitamin B12
3 %
Magnesium
3 %
Thiamin
11 %
Riboflavin
10 %
Niacin
7 %
Vitamin E
5 %
Vitamin K
49 %
Zinc
2 %
Phosphorus
15 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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