Muffin, blueberry, commercially prepared, low-fat Nutrition Facts
Muffin, blueberry, commercially prepared, low-fat
พลังงานทั้งหมด 255 กิโลแคลอรี่100g of Muffin, blueberry, commercially prepared, low-fat has total calories 255 kilocalories, protein 4.2 g., carbohydrate 50.1 g. and Fat 4.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Muffin, blueberry, commercially prepared, low-fat
Nutrition Facts
Muffin, blueberry, commercially prepared, low-fat
Amount Per Serving
Calories 255
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 28mg
10%
Sodium 413mg
18%
Potassium 96mg
3%
Total Carbohydrate 50.1g
17%
Dietary Fiber 4.2g
17%
Sugar 27.1g
Protein 4.2g
9%
Vitamin A
1 %
Vitamin C
2 %
Calcium
4 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
2 %
Vitamin B12
3 %
Magnesium
3 %
Thiamin
11 %
Riboflavin
10 %
Niacin
7 %
Vitamin E
1 %
Vitamin K
7 %
Zinc
8 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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