100g of MOTHER'S, Old Fashioned Oatmeal Cookies has total calories 470 kilocalories, protein 6.5 g., carbohydrate 71.2 g. and Fat 18.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 470
Calories from Fat 165.6
% Daily Value*
Total Fat 18.4g
29%
Saturated Fat 5.9g
30%
Polyunsaturated Fat 6.9g
Monounsaturated Fat 4.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 100mg
3%
Total Carbohydrate 71.2g
24%
Dietary Fiber 3g
12%
Sugar 31.3g
Protein 6.5g
13%
Iron
14 %
Vitamin B6
1 %
Magnesium
2 %
Thiamin
25 %
Riboflavin
14 %
Niacin
13 %
Zinc
2 %
Phosphorus
5 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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