100g of MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared has total calories 190 kilocalories, protein 14.6 g., carbohydrate 19.1 g. and Fat 6.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 190
Calories from Fat 54.9
% Daily Value*
Total Fat 6.1g
10%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 3.1g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 2mg
1%
Sodium 489mg
21%
Potassium 385mg
11%
Total Carbohydrate 19.1g
7%
Dietary Fiber 6g
24%
Sugar 1.8g
Protein 14.6g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
9 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
12 %
Niacin
3 %
Zinc
4 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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