Mollusks, scallop, mixed species, raw Nutrition Facts
Mollusks, scallop, mixed species, raw
พลังงานทั้งหมด 69 กิโลแคลอรี่100g of Mollusks, scallop, mixed species, raw has total calories 69 kilocalories, protein 12.1 g., carbohydrate 3.2 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mollusks, scallop, mixed species, raw
Nutrition Facts
Mollusks, scallop, mixed species, raw
Amount Per Serving
Calories 69
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 24mg
8%
Sodium mg
0%
Potassium 205mg
6%
Total Carbohydrate 3.2g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 12.1g
25%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
24 %
Magnesium
6 %
Thiamin
0 %
Riboflavin
1 %
Niacin
4 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
6 %
Phosphorus
33 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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