Mollusks, scallop, mixed species, cooked, breaded and fried Nutrition Facts
Mollusks, scallop, mixed species, cooked, breaded and fried
พลังงานทั้งหมด 216 กิโลแคลอรี่100g of Mollusks, scallop, mixed species, cooked, breaded and fried has total calories 216 kilocalories, protein 18.1 g., carbohydrate 10.1 g. and Fat 10.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mollusks, scallop, mixed species, cooked, breaded and fried
Nutrition Facts
Mollusks, scallop, mixed species, cooked, breaded and fried
Amount Per Serving
Calories 216
Calories from Fat 98.1
% Daily Value*
Total Fat 10.9g
17%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 4.5g
Trans Fat g
Cholesterol 54mg
18%
Sodium 464mg
20%
Potassium 333mg
10%
Total Carbohydrate 10.1g
4%
Dietary Fiber g
0%
Sugar g
Protein 18.1g
37%
Vitamin A
2 %
Vitamin C
4 %
Calcium
4 %
Iron
5 %
Vitamin B6
7 %
Vitamin B12
22 %
Magnesium
15 %
Thiamin
3 %
Riboflavin
6 %
Niacin
8 %
Zinc
7 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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