Mollusks, oyster, eastern, cooked, breaded and fried Nutrition Facts
Mollusks, oyster, eastern, cooked, breaded and fried
พลังงานทั้งหมด 199 กิโลแคลอรี่100g of Mollusks, oyster, eastern, cooked, breaded and fried has total calories 199 kilocalories, protein 8.8 g., carbohydrate 11.6 g. and Fat 12.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mollusks, oyster, eastern, cooked, breaded and fried
Nutrition Facts
Mollusks, oyster, eastern, cooked, breaded and fried
Amount Per Serving
Calories 199
Calories from Fat 113.4
% Daily Value*
Total Fat 12.6g
20%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 4.7g
Trans Fat g
Cholesterol 71mg
24%
Sodium 417mg
18%
Potassium 244mg
7%
Total Carbohydrate 11.6g
4%
Dietary Fiber g
0%
Sugar g
Protein 8.8g
18%
Vitamin A
6 %
Vitamin C
6 %
Calcium
6 %
Iron
39 %
Vitamin B6
3 %
Vitamin B12
261 %
Magnesium
15 %
Thiamin
10 %
Riboflavin
12 %
Niacin
8 %
Zinc
581 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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