Millet, puffed Nutrition Facts
Millet, puffed
พลังงานทั้งหมด 354 กิโลแคลอรี่100g of Millet, puffed has total calories 354 kilocalories, protein 13 g., carbohydrate 80 g. and Fat 3.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Millet, puffed
Nutrition Facts
Millet, puffed
Amount Per Serving
Calories 354
Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g
6%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 2g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 40mg
2%
Total Carbohydrate 80g
27%
Dietary Fiber 2.7g
11%
Sugar 0.6g
Protein 13g
26%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
18 %
Vitamin B12
0 %
Magnesium
27 %
Thiamin
26 %
Riboflavin
16 %
Niacin
22 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
11 %
Phosphorus
27 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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