Milk pudding Nutrition Facts
Milk pudding
พลังงานทั้งหมด 218 กิโลแคลอรี่250cc of Milk pudding has total calories 218 kilocalories, protein 15.8 g., carbohydrate 15.9 g. and Fat 10.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user preeyanan
Nutrition Facts Milk pudding
Nutrition Facts
Milk pudding
Amount Per Serving
Calories 218
Calories from Fat 90.9
% Daily Value*
Total Fat 10.1g
16%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 4.6g
Monounsaturated Fat 2.3g
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 67mg
3%
Potassium 339mg
10%
Total Carbohydrate 15.9g
6%
Dietary Fiber 0g
0%
Sugar 10.9g
Protein 15.8g
32%
Vitamin A
3 %
Vitamin C
0 %
Calcium
31 %
Iron
31 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
9 %
Magnesium
60 %
Thiamin
0 %
Riboflavin
8 %
Niacin
3 %
Vitamin E
2 %
Vitamin K
6 %
Zinc
14 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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