100g of Milk, fluid, nonfat, calcium fortified (fat free or skim) has total calories 35 kilocalories, protein 3.4 g., carbohydrate 4.9 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 35
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 2mg
1%
Sodium 52mg
3%
Potassium 166mg
5%
Total Carbohydrate 4.9g
2%
Dietary Fiber 0g
0%
Sugar 4.9g
Protein 3.4g
7%
Vitamin A
9 %
Vitamin C
2 %
Calcium
20 %
Iron
0 %
Vitamin D
12 %
Vitamin B6
2 %
Vitamin B12
6 %
Magnesium
3 %
Thiamin
2 %
Riboflavin
8 %
Niacin
0 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER