36 g ( 1/2 cup) of McGarrett rolled Oats has total calories 130 kilocalories, protein 4 g., carbohydrate 22 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user printjung
Amount Per Serving
Calories 130
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 0mg
0%
Potassium mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
8%
Sugar 1g
Protein 4g
8%
Calcium
2 %
Iron
6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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