100g of Mango, Thong-dum variety, unripe has total calories 105 kilocalories, protein 0.8 g., carbohydrate 24.6 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Amount Per Serving
Calories 105
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 24.6g
9%
Dietary Fiber 0.7g
3%
Sugar g
Protein 0.8g
2%
Vitamin A
2.77 %
Vitamin C
41.67 %
Calcium
3 %
Iron
1.67 %
Thiamin
0.67 %
Riboflavin
7.06 %
Niacin
1.5 %
Vitamin E
0 %
Phosphorus
0.2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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