Mango, Pram variety, ripe Nutrition Facts
Mango, Pram variety, ripe
พลังงานทั้งหมด 49 กิโลแคลอรี่100g of Mango, Pram variety, ripe has total calories 49 kilocalories, protein 0.6 g., carbohydrate 11.4 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Mango, Pram variety, ripe
Nutrition Facts
Mango, Pram variety, ripe
Amount Per Serving
Calories 49
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 11.4g
4%
Dietary Fiber 0.4g
2%
Sugar g
Protein 0.6g
2%
Vitamin A
29.44 %
Vitamin C
0 %
Calcium
0.1 %
Iron
2.22 %
Thiamin
2.67 %
Riboflavin
2.94 %
Niacin
4 %
Vitamin E
0 %
Phosphorus
1.5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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