2/3 can(85 g) of Mackerel in tomato sauce Sealect Daily has total calories 60 kilocalories, protein 11 g., carbohydrate 3 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jibjib35
Amount Per Serving
Calories 60
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 60mg
20%
Sodium 500mg
21%
Potassium mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 3g
12%
Sugar 2g
Protein 11g
22%
Vitamin A
2 %
Calcium
20 %
Iron
6 %
Riboflavin
2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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