Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Nutrition Facts
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
พลังงานทั้งหมด 297 กิโลแคลอรี่100g of Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared has total calories 297 kilocalories, protein 13.1 g., carbohydrate 52.1 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Nutrition Facts
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Amount Per Serving
Calories 297
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 15mg
5%
Sodium 867mg
37%
Potassium 203mg
6%
Total Carbohydrate 52.1g
18%
Dietary Fiber 2g
8%
Sugar 5g
Protein 13.1g
27%
Vitamin A
2 %
Vitamin C
0 %
Calcium
20 %
Iron
10 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
7 %
Magnesium
9 %
Thiamin
36 %
Riboflavin
23 %
Niacin
21 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
9 %
Phosphorus
40 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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