Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Nutrition Facts
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
พลังงานทั้งหมด 190 กิโลแคลอรี่1 cup (198g) of Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix has total calories 190 kilocalories, protein 4.9 g., carbohydrate 23.9 g. and Fat 8.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
Nutrition Facts
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
Amount Per Serving
Calories 190
Calories from Fat 74.7
% Daily Value*
Total Fat 8.3g
13%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 3.7g
Trans Fat g
Cholesterol 3mg
1%
Sodium 338mg
15%
Potassium 129mg
4%
Total Carbohydrate 23.9g
8%
Dietary Fiber 1.2g
5%
Sugar 4.3g
Protein 4.9g
10%
Calcium
6 %
Iron
6 %
Vitamin B6
3 %
Vitamin B12
3 %
Magnesium
4 %
Thiamin
12 %
Riboflavin
10 %
Niacin
6 %
Vitamin K
8 %
Zinc
3 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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