Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) Nutrition Facts
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
พลังงานทั้งหมด 315 กิโลแคลอรี่100g of Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) has total calories 315 kilocalories, protein 13.4 g., carbohydrate 4.6 g. and Fat 26.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
Nutrition Facts
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
Amount Per Serving
Calories 315
Calories from Fat 239.4
% Daily Value*
Total Fat 26.6g
41%
Saturated Fat 10g
50%
Polyunsaturated Fat 2g
Monounsaturated Fat 13.5g
Trans Fat g
Cholesterol 71mg
24%
Sodium 1411mg
59%
Potassium 409mg
12%
Total Carbohydrate 4.6g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 13.4g
27%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
4 %
Vitamin D
7 %
Vitamin B6
11 %
Vitamin B12
8 %
Magnesium
4 %
Thiamin
21 %
Riboflavin
10 %
Niacin
18 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
15 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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