Lima beans, thin seeded (baby), mature seeds, raw Nutrition Facts
Lima beans, thin seeded (baby), mature seeds, raw
พลังงานทั้งหมด 335 กิโลแคลอรี่100g of Lima beans, thin seeded (baby), mature seeds, raw has total calories 335 kilocalories, protein 20.6 g., carbohydrate 62.8 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lima beans, thin seeded (baby), mature seeds, raw
Nutrition Facts
Lima beans, thin seeded (baby), mature seeds, raw
Amount Per Serving
Calories 335
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 13mg
1%
Potassium 1403mg
41%
Total Carbohydrate 62.8g
21%
Dietary Fiber 20.6g
83%
Sugar 8.3g
Protein 20.6g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
34 %
Vitamin D
0 %
Vitamin B6
16 %
Vitamin B12
0 %
Magnesium
47 %
Thiamin
38 %
Riboflavin
13 %
Niacin
9 %
Vitamin E
2 %
Vitamin K
7 %
Zinc
17 %
Phosphorus
37 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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