1 cup (180g) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt has total calories 105 kilocalories, protein 6.7 g., carbohydrate 19.5 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 105
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 265mg
12%
Potassium 411mg
12%
Total Carbohydrate 19.5g
7%
Dietary Fiber 6g
24%
Sugar 1.4g
Protein 6.7g
14%
Vitamin A
3 %
Vitamin C
10 %
Calcium
3 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
5 %
Riboflavin
3 %
Niacin
4 %
Vitamin E
2 %
Vitamin K
7 %
Zinc
4 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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