1 cup (170g) of Lima beans, immature seeds, cooked, boiled, drained, with salt has total calories 123 kilocalories, protein 6.8 g., carbohydrate 23.6 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 123
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 253mg
11%
Potassium 570mg
17%
Total Carbohydrate 23.6g
8%
Dietary Fiber 5.3g
22%
Sugar 1.6g
Protein 6.8g
14%
Vitamin A
7 %
Vitamin C
17 %
Calcium
3 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
19 %
Thiamin
9 %
Riboflavin
6 %
Niacin
5 %
Vitamin E
0 %
Vitamin K
8 %
Zinc
5 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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