Lentils, sprouted, raw Nutrition Facts
Lentils, sprouted, raw
พลังงานทั้งหมด 106 กิโลแคลอรี่100g of Lentils, sprouted, raw has total calories 106 kilocalories, protein 9 g., carbohydrate 22.1 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lentils, sprouted, raw
Nutrition Facts
Lentils, sprouted, raw
Amount Per Serving
Calories 106
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 11mg
1%
Potassium 322mg
10%
Total Carbohydrate 22.1g
8%
Dietary Fiber g
0%
Sugar g
Protein 9g
18%
Vitamin A
1 %
Vitamin C
28 %
Calcium
3 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
15 %
Riboflavin
8 %
Niacin
6 %
Zinc
10 %
Phosphorus
17 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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