30 กรัม ครึ่งถุง of lay bake,seaweed has total calories 140 kilocalories, protein 2 g., carbohydrate 22 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user phet
Amount Per Serving
Calories 140
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 130mg
6%
Potassium mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber g
0%
Sugar g
Protein 2g
4%
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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