100g of Lasagna, cheese, frozen, unprepared has total calories 145 kilocalories, protein 5.1 g., carbohydrate 21.6 g. and Fat 4.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 145
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 11mg
4%
Sodium 312mg
13%
Potassium 159mg
5%
Total Carbohydrate 21.6g
8%
Dietary Fiber 1.7g
7%
Sugar 3.8g
Protein 5.1g
11%
Vitamin A
4 %
Vitamin C
3 %
Calcium
8 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
2 %
Magnesium
5 %
Thiamin
11 %
Riboflavin
7 %
Niacin
7 %
Vitamin E
2 %
Vitamin K
4 %
Zinc
4 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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