Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Nutrition Facts
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
พลังงานทั้งหมด 294 กิโลแคลอรี่100g of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has total calories 294 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 23.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
Nutrition Facts
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
Amount Per Serving
Calories 294
Calories from Fat 210.6
% Daily Value*
Total Fat 23.4g
36%
Saturated Fat 9.3g
47%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 6.4g
Trans Fat g
Cholesterol 72mg
24%
Sodium 72mg
3%
Potassium 299mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.9g
42%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin D
2 %
Vitamin B6
8 %
Vitamin B12
36 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
12 %
Niacin
18 %
Vitamin E
1 %
Zinc
26 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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