Lamb, New Zealand, imported, rack-fully frenched, separable lean only, raw Nutrition Facts
Lamb, New Zealand, imported, rack-fully frenched, separable lean only, raw
พลังงานทั้งหมด 147 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, rack-fully frenched, separable lean only, raw has total calories 147 kilocalories, protein 20.6 g., carbohydrate 0 g. and Fat 7.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, rack-fully frenched, separable lean only, raw
Nutrition Facts
Lamb, New Zealand, imported, rack-fully frenched, separable lean only, raw
Amount Per Serving
Calories 147
Calories from Fat 63.9
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 3g
15%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 62mg
21%
Sodium 63mg
3%
Potassium 334mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.6g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin D
1 %
Vitamin B6
12 %
Vitamin B12
18 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
10 %
Niacin
26 %
Vitamin E
1 %
Zinc
15 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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