Lamb, New Zealand, imported, rack-fully frenched, separable lean and fat, raw Nutrition Facts
Lamb, New Zealand, imported, rack-fully frenched, separable lean and fat, raw
พลังงานทั้งหมด 169 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, rack-fully frenched, separable lean and fat, raw has total calories 169 kilocalories, protein 19.9 g., carbohydrate 0.1 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, rack-fully frenched, separable lean and fat, raw
Nutrition Facts
Lamb, New Zealand, imported, rack-fully frenched, separable lean and fat, raw
Amount Per Serving
Calories 169
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 4.3g
22%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 62mg
21%
Sodium 62mg
3%
Potassium 324mg
10%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.9g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin D
1 %
Vitamin B6
12 %
Vitamin B12
17 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
10 %
Niacin
25 %
Vitamin E
1 %
Zinc
14 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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