Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Nutrition Facts
Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
พลังงานทั้งหมด 231 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, neck chops, separable lean and fat, raw has total calories 231 kilocalories, protein 17.4 g., carbohydrate 0.1 g. and Fat 17.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Nutrition Facts
Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Amount Per Serving
Calories 231
Calories from Fat 161.1
% Daily Value*
Total Fat 17.9g
28%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 5g
Trans Fat g
Cholesterol 72mg
24%
Sodium 73mg
4%
Potassium 290mg
9%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17.4g
35%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
1 %
Vitamin B6
5 %
Vitamin B12
42 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
8 %
Niacin
19 %
Vitamin E
1 %
Zinc
20 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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